Low vitamin D levels associated with IBS

Many people living with irritable bowel syndrome are vitamin D deficient, according to a new study published in the BMJ Open Gastroenterology. Vitamin D may help ease the symptoms of IBS. Irritable bowel syndrome (IBS) is a chronic and debilitating functional disorder of the gastrointestinal (GI) tract, affecting around 9-23% of people worldwide and 10-15% of people

I Tried Acupuncture for Better Skin—and It Completely Cleared My Acne

My skin has always given me trouble. For as long as I can remember, I’ve been worried about acne. And for the majority of my life, I’ve used some sort of medication or treatment in an attempt to keep my skin under control. I’ve been on the prescription drug Accutane twice, and as a beauty editor, I’m lucky enough test out every

US Fingers North Korea for WannaCry Epidemic

The United States on Tuesday accused North Korea of responsibility for a global ransomware attack that locked down more than 300,000 computers in 150 countries earlier this year. The U.S. now has enough evidence to support its assertion that Pyongyang was behind the WannaCry attack in May, Homeland Security Advisor Tom Bossert told reporters at

This Is How You Job Search Without Your Boss Finding Out

You’re in the heat of the job search, filling out applications and scheduling interviews left and right. The issue? Making sure your current boss doesn’t find out what you’re up to. I know you’re nodding yes because this is a common problem we all have to deal with at some point in our careers. The reality, however,

Day trips from Havana

While Havana – with its grandiose architecture and vibrant culture – continues to be the number one attraction for travelers to Cuba, taking a break from the city buzz will refresh your batteries and give you a broader scope of Cuba’s authentic experiences. Let the sea breeze pamper your senses in Playas del Este or